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Learning to Love Yourself -- Body & All

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Food & Body Love Membership
Learning to Love Yourself -- Body & All
51:22
 

My friend Laura Prisc invited me to be a guest on her podcast and we had a fantastic conversation, including...

  • my binge-eating and intuitive eating journey
  • why controlling yourself around food is impossible
  • what happens in your body when you don't eat enough
  • the importance of energetic work in healing
  • how trying to change your body distracts you from life
  • how you can actually just be yourself
  • how accepting yourself as you are is the first step to a meaningful life
  • why there's actually nothing wrong with you!

Take some time to listen to this important conversation that MATTERS!

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