The Food & Body Love Podcast

On the Food & Body Love Podcast, Teddey discusses all the practical issues related to eating without rules, as well as deeper emotional and spiritual issues on the journey to self-acceptance. Teddey interviews other experts in the field and women who’ve successfully found freedom with food and peace with their bodies. She’s happy to answer your burning questions about intuitive eating, body image, and navigating the world as a badass larger woman, so shoot her an email at teddey at

Hear the Latest Episode:

Do you have to LIKE your body?

Body Positivity is a misnomer, because I really don't think you have to be POSITIVE about your body in order to live your best life and pursue your dreams right now. In this episode, I tell you all about my experience as a fat person and explain how disappointment with your body and self-acceptance can coexist. 

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